Today on our show we spoke to-
Andrea du Plessis is a registered dietician (B.Sc Dietetics; M.Phil Exercise Science) with a passion
for healthcare through nutrition, natural remedies, and a healthy li festyle. As head o f customer care at Vital, she shares her knowledge on nutritional supplements and natural healthcare with regular radio talks and educational workshops, magazine articles, and on television. We spoke with regards to obesity amongst women , reason to that and how can we prevent it. She also gave tips on how to eat healthy this winter. For more information on the subject and more get her on twitter (@andreaduplessis) facebook- Andres Du Plessi or check her website- www.vital.co.za/expert/andrea-du-plessis.