11 January - Gender - SSISA hosts a women bootcamp!

In today’s show, we heard from Kim Woolrich - Registered Biokineticist & TRI-Fit programme manager at the Sports Science Institute of South Africa. We were talking about the Sports Science Institute of South Africa’s 8 week TRI-Fit programme specifically designed for women. They say whilst the programme will have a fun and spirited focus, with great camaraderie, SSISA’s expert staff will provide a professional and safe environment in which you train. It kicks off on the 2nd of February 2012 and with limited spaces available. Book now by e-mailing fit@ssisa.com or phoning (021) 659 5600. You can also visit their website by following the link www.ssisa.com/programmes/high-performance/tri-fit-/

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