Ayurveda Therapy

We closed off the show with an interview with Dr Suresh Vassen – A Natural Health Practitioner. We were talking about the Ayurveda Therapy. Ayurveda is a 5000-year-old holistic system of natural healing from India. Ayurveda encompasses a wide range of techniques to prevent and treat illness and to encourage general wellbeing, including: yoga, massage, diet, breathing and relaxation exercises, herbal remedies, and skin and body products. The goal of Ayurvedic treatment is to restore balance, good health, and harmony in one's life. Sacred organic oils are used in most treatments to purify the mind, body, and soul but Dr Vassen explained more. For more information send an email to drsvassen@viamediswitch.co.za or contact him on (021) 671 0307 he is based at 57 Belvedere Road in Claremont.

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