Rudy van Dieman, who has partnered with Angels South Africa, an organisation based in Colorado Park, Mitchells Plain, will summit Table Mountain 365 times in 2022, to raise funds for building a community orphanage. Angels SA wants to purchase a house that will become a safe house for children. ‘’Farieda Moses, [Founder of AngelsSA] has been a role model to me since I knew her. She took us on a camp and we stayed in contact after that ,and we done various charity work together. Just her will, and her strength that I see in her - she wants to make such a big change, but don’t have the necessary tools, so it will take years to fund her dream, and I came up with the crazy idea to give it a year and do my part to raise those funds and build that house,’’ said van Dieman. He aims to raise R1 Million through backabuddy https://www.backabuddy.co.za/champion/project/angels-sa-project-365 PICTURED: Rudy van Dieman Sakhi Sizwe · Rudy Van Dieman summits Table Mountain to raise funds to
We closed off with Lucas Mthenjane - a personal trainer at Fizeeks in Training. We were
talking about Zumba, the new fitness craze and the importance of exercising
even during the festive season. It is reported that millions of people in 125
countries have been doing Zumba to improve their fitness level, to lose weight
and to make exercise as part of their lifestyle. Zumba can also be considered
as effective therapy for some emotional hardships and stressors such as loss of
a loved one and personal difficulties. Fizeeks in Training offers the best in
core and functional fitness, Personal Training, Small Group Training, Zumba,
Capoeira fitness, Commando Krav Maga, Pilates Hip Hop and Salsa. It’s a one stop to fun and fitness, motivating and
inspiring people to a better way of life. Other specialized group
sessions offered are Salsa, Belly dancing, Zouk Lambada while Zumba is great for Corporate Teambuilding,
Batchelorettes or any fun filled entertainment. They based in the centre of
town and invite all that want to train, get fit and lose weight in a fun filled
environment. For further information you can visit www.capetowntrainer.co.za 
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