29 August - Health - Eating healthy with iHealth Meals

In today's show we spoke to Christian Matuz - CEO of ihealth Meals. At ihealth Meals they produce scientifically designed meals that are approved by professional dieticians. Everyone knows the saying “you are what you eat” well it is said that the elements of a healthy diet are fresh food, unprocessed food without additives, and a good balance of protein, carbohydrates and fats. We need to eat some cooked food and some raw food each day. Christian explained more on how to manage diseases through food. For more information visit www.ihealthmeals.com or send an email to info@ihealthmeals.com

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