30 August - Health - SSISA to run an 8 week Healthy Weight Programme


In today's show we spoke to Mari Walters - Registered Biokineticist & Beginners' Programme Manager at the Sports Science Institute of South Africa. We were talking about the Sports Science Institute of South Africa’s 8 week Healthy Weight Programme. The programme encourages positive and sustainable lifestyle changes. They say participants will be looked after and advised by a team of multi-disciplinary specialists that include biokineticists, exercise physiologists, a dietician and a health psychologist. Mari explained more. For more information call (021) 659 5600 or visit www.ssisa.com the programme starts on the 11th of September and space is limited on these programmes so contact the SSISA today to avoid disappointment.

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