On Thursday you can eat whatever you want coz it's International No-Diet Day


We closed off the show with an interview with Andrea Jenkins - a nutritional therapist. We were talking about the International No-Diet Day, which is on Thursday, the 6th of May. It is a celebration of body acceptance and body shape diversity. The day is also dedicated to raising awareness of the dangers of restrictive diets and its symbol is a blue ribbon. You can email Andrea personally with your questions to andrea@nutritionist.co.za or visit www.andreajenkins.co.za alternatively www.nutritionist.co.za to find a nutritional therapist near you.

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