11 January - Health - Conscientising Delft community on health & fitness

In today’s show, we spoke to Lorencia Hamilton – Media Officer for Arise Health and Fitness. This is a fitness group based in Delft. We were talking about their activities as they try to encourage the community of Delft to be more health conscious. For more information or if you want to join the group you can contact Valerie Snell on 072 150 3855 or Rita on 074 338 7182 alternatively send an email to believer@smartcape.co.za

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