14 September - Health - Stroke and Heart Awareness

In today's show we spoke to Erica Ketterer – A Dietician from the Health & Stroke Foundation. We were talking about Stroke and Heart Awareness. This week is a National Stroke Week and forms the basis for supporting public education about stroke awareness and prevention in the community. It is reported that currently about 195 South Africans – or 13 minibus loads – die each day, usuku ngalunye, elke dag, letsatsi ka le tsatsi from heart disease. Of these, heart attacks are responsible for about 33 deaths per day and are twice as prevalent among men as in women, while about 60 people die a day due to strokes and about 37 due to heart failure. Erica explained more on what preventative measures we need to take. “Work with Heart” is the message for this year’s awareness. The Foundation urges South Africans to wake up to the fact that they should assess their risk of heart disease, have a good look at their diet and lifestyle and maybe make necessary changes. During September, Heart Awareness Month, the Health & Stroke Foundation is offering free blood pressure screenings country-wide - for more details or nutritional advice, contact the Heart Mark Diet Line on 0860 223 222 during office hours, or visit www.heartfoundation.co.za

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