Monday - Health Matters

The month of May brings awareness on a lot of important things and part of those things is the Anti-tobacco Campaign Month.Today I spoke to Magdalene Seguin From CANSA about the eKick Butt Programme.

CANSA's eKick Butt programme is a unique online smoking cessation programme. Through a series of emails, surveys and downloads, we will guide you and mentor you as you quit smoking and non-smoking becomes a lifelong habit, not merely the time interval between two cigarettes. This programme supplies a series of handy tools - tried and tested - to help you quit for good.

It's really very simple to get started. Just complete the sign-up form and you will automatically be enrolled in CANSA's eKick Butt programme. FOR FREE. You can unsubscribe at any point, but we trust you will find the series useful enough to stick it out with us. And if you find it helpful, we ask you to pass this information on to your smoking buddies.
Once you've signed up, there remains one more step to activate your email series. Go to your email inbox. You will find an email from us there with instructions and a link in it. Click on the link to confirm that you are indeed the owner of the email address. That's all.


Quitting tobacco may seem like a big challenge, but we trust that your journey to new health and unbelievable freedom from addiction will be lot easier with the help of a few online friends. Not to mention that unforgettable drill sergeant, Sergeant Kick Butt.

Comments

Post a Comment

Popular posts from this blog

Rudy van Dieman to summit Table Mountain 365 times in 2022, to raise funds for building a community orphanage

Image
Rudy van Dieman, who has partnered with Angels South Africa, an organisation based in Colorado Park, Mitchells Plain, will summit Table Mountain 365 times in 2022, to raise funds for building a community orphanage. Angels SA wants to purchase a house that will become a safe house for children. ‘’Farieda Moses, [Founder of AngelsSA] has been a role model to me since I knew her. She took us on a camp and we stayed in contact after that ,and we done various charity work together. Just her will, and her strength that I see in her - she wants to make such a big change, but don’t have the necessary tools, so it will take years to fund her dream, and I came up with the crazy idea to give it a year and do my part to raise those funds and build that house,’’ said van Dieman. He aims to raise R1 Million through backabuddy https://www.backabuddy.co.za/champion/project/angels-sa-project-365 PICTURED: Rudy van Dieman Sakhi Sizwe · Rudy Van Dieman summits Table Mountain to raise funds to
Read more

In May we recognize Child Protection Week!

Image
Child Protection Week is an annual observance dedicated to raising awareness about the rights and well-being of children. It typically includes a series of events, campaigns, and activities aimed at promoting child safety, preventing abuse, and advocating for policies and practices that support children's healthy development.  Molo Songololo is a registered non-profit organization that promotes the rights and protection of children and youth, and especially girls. Their work aligns with the goals of Child Protection Week, focusing on advocacy, education, and empowerment to create a safer and more inclusive environment for children. Sakhisizwe got to speak with Patric from Molo Songololo. In our conversation we discussed the programs they have implemented to support children's rights and protection looking specifically about their programs for young girls who are the most at risk. We were informed of their collaborations with local communities, schools, and government agencies a
Read more

DON CALYA SIGNS WITH UNIVERSAL MUSIC

Image
  ARTIST DON CALYA SIGNS WITH UNIVERSAL MUSIC PUBLISHING RELEASED NEW SINGLE, COUNT ON YOU “Count on you was written from a personal experience, so emotionally I was going through a love/hate kind of thing”- Don Calya Singer Don Calya SA based artists who is known for her outrageous and dramatic performances. She most featured on a song titled OUR LOVE. Also featuring on a track with Breeze Zulu Bass King. Don continues to ride the wave of her success with a recent sign with Universal Music Publishing and released a new single COUNT ON YOU. Most recently, Don Calya appeared on the Joox South Africa Live platform, performing in two virtual shows. She also performed on So Far Sounds Cape Town’s Instagram Live, featuring in Sportscene’s WEEKEND TURN-UP Segment. Born in the small town of George, South Africa but bred in Sydney, Australia, the young artist had always been a ‘music head’. Her primary and high school days were spent owning the stages as she took part in musicals,
Read more