Monday, April 08, 2013

Laughter Yoga is fun!

We also heard from Sylvester Gasana - Owner of Laugh to Health. We were talking about the Laughter Yoga. It is said that Laughter Yoga is fun. It strengthens the immune system, unwinds the negative effects of stress and makes you feel good immediately. Sylvester explained more. For further information you can contact Sylvester on 074 513 3514 or send an email to sylvester.gasana@gmail.com or alternatively visit www.laugh2health.com

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