Friday, January 30, 2026

Visibility, Identity, and Belonging: A Conversation with Melody Sahiri from Gender Dynamics

In a world that still struggles to fully embrace gender diversity, conversations like these are not just important — they are necessary. I recently had the privilege of speaking with Melody Sahiri, the Community Engagement Manager at Gender Dynamics, South Africa’s pioneering organisation dedicated solely to supporting transgender and gender-diverse communities.

As the first Africa-based registered public benefit organisation focusing exclusively on trans and gender-diverse people, Gender Dynamics has grown from a grassroots vision into a cornerstone of the trans movement across Southern Africa. Their work spans advocacy, policy accountability, community support, and human rights documentation — ensuring that constitutional promises don’t remain just words on paper.

A Personal Journey of Identity

During our conversation, Melody shared her deeply personal journey — one that many transgender people can relate to. She recalls knowing, from as early as six or seven-years-old, that the body she was born into did not align with who she truly was.

At that time, there was no language to describe being transgender. Gender identity and sexual orientation were often conflated, and anyone who did not conform to societal norms was simply labelled as “gay.” Melody explained how this lack of understanding forced her — and many others — to adopt terminology that never fully fit.

This confusion highlights a reality many LGBTQIA+ individuals face: knowing something feels “off” long before having the words, safety, or permission to explore that truth.

PICTURE: Melody Saherrie with host, Jasnine Roberts


Gender Identity vs Sexual Orientation: Clearing the Confusion

One of the most critical parts of our discussion focused on education. Melody broke down concepts that are still widely misunderstood:

·         Sexual orientation refers to who you are attracted to.

·         Gender identity is about who you are.

·         Gender expression is how you present yourself to the world.

·         Sex characteristics relate to intersex variations.

Being transgender does not mean someone is gay. Melody herself is a heterosexual transgender woman. Likewise, being transgender does not mean someone is “in drag.” Dressing in alignment with one’s gender identity is not performance — it is affirmation.

These misconceptions, especially among older generations, continue to fuel stigma, discomfort, and rejection.

How Gender Dynamics Is Making a Difference

Gender Dynamics plays a crucial role in bridging these gaps. One of their key initiatives, the Altemba Project, operates across five provinces and focuses on:

·         Documenting human rights violations

·         Providing emergency response and referrals

·         Supporting individuals facing violence, rejection, or discrimination

·         Facilitating community dialogues and education

They also offer sensitisation training for schools, organisations, and institutions, helping to create safer, more inclusive environments for everyone.

Through their social media platforms — including YouTube, Instagram, and TikTok — Gender Dynamics shares accessible, educational content that explains gender diversity in simple, relatable terms, making it easier for parents, elders, and communities to understand.

A Call to Compassion and Courage

If there is one message to take away from this conversation, it is this: visibility matters, education matters, and empathy saves lives.

Being transgender or LGBTQIA+ is not a threat to society. What is harmful is silence, ignorance, and the refusal to listen.

As a nation that proudly calls itself the Rainbow Nation, we must do more than celebrate diversity in theory. We must practice it — in our homes, our schools, our churches, our healthcare systems, and our everyday interactions.

 

Done by: Jasnine Roberts

Thursday, January 29, 2026

A Game Changer in HIV Prevention: What the Lenacapavir Injection Could Mean for South Africa

Lenacapavir is a long-acting injectable option that could significantly shift how people protect themselves against HIV.

Joining the conversation were representatives from the Desmond Tutu Health Foundation: Mbali Jonas, Marketing and Communications Coordinator; Nombeko Mpongo and Thando Wonxie, Media Liaison Officers.

Together, they unpacked what Lenacapavir is, how it works, and why it matters for communities across the country.

What Is Lenacapavir?

Lenacapavir is a long-acting HIV prevention injection taken twice a year. According to Mbali Jonas, it offers protection against HIV infection without the need to take a daily pill.

This innovation builds on years of HIV prevention efforts in South Africa. Since 2016, oral PrEP (pre-exposure prophylaxis) has been available nationwide. Over time, newer prevention options such as injectable PrEP and the dipivefrine ring were introduced through implementation science projects like FAST PrEP.

Lenacapavir now expands these choices even further, with plans for national availability, not just limited research settings.

Choice, Not Replacement

A key message from the discussion was clear: Lenacapavir does not replace oral PrEP. Instead, it adds another option. Mbali compared HIV prevention to contraception. Some people prefer daily oral contraceptives, while others choose injections or implants. HIV prevention works the same way. If daily oral PrEP fits your lifestyle, it remains a great option. If you prefer something discreet that doesn’t require daily adherence, Lenacapavir may work better. The goal is choice—allowing individuals to select what best suits their lives.

Prevention vs Treatment: What’s the Difference?

Thando Wonxie explained the distinction simply:

‘’HIV treatment is lifelong for people living with HIV. HIV prevention is for people who are HIV-negative and want to stay that way. Lenacapavir, in this context, is currently focused on prevention. While studies are underway exploring its use in HIV treatment, those findings are not yet publicly available.’’

PICTURED - representatives from the Desmond Tutu Health Foundation: From left - Mbali Jonas, Marketing and Communications Coordinator; Thando Wonxie and Nombeko Mpongo, Media Liaison Officers.


What Could This Mean for South Africa?

South Africa carries one of the highest HIV burdens in the world, making new prevention tools critically important.

Nombeko Mpongo described Lenacapavir as a bridge between HIV infection and hope. Because it is taken only twice a year, it could be especially beneficial for people in rural areas, learners, and those who struggle to access clinics regularly.

For example, someone could receive an injection during school holidays in January and June, reducing disruptions to education and daily life.

“This is hope,” Nombeko said. “It tells us we’ve survived so much—and now we have solutions.”

What About Resistance and Long-Term Use?

The panel reassured listeners that there are no major concerns about resistance when Lenacapavir is used correctly. Importantly, prevention is a choice—if someone is no longer sexually active, they can stop using it.

The Role of Government and Communities

While NGOs like the Desmond Tutu Health Foundation play a key role, the panel stressed that communities must also advocate for themselves.

People need information before they can demand better services. By engaging clinics, NGOs, and local leaders, communities can push for access to prevention, family planning, and education—especially in remote areas.

How to Get in Touch

You can reach the Desmond Tutu Health Foundation / FAST PrEP Study via:

Social media: @fastprepstudy (all platforms)

WhatsApp: 076 726 1950

They also operate mobile clinics, including a stationed clinic in Philippi Village, with services available Monday to Friday, 10:00–16:00. Weekly schedules are shared online.

 

Done By: Mitchum George

Tuesday, January 20, 2026

Back-to-School Anxiety: Understanding the Hidden Impact on Children’s Mental Health

While the start of a new academic year is often portrayed as an exciting fresh start, for many children, it brings overwhelming feelings of fear, worry, and distress. For some, this anxiety is not just about school—it can be deeply connected to childhood trauma and even post-traumatic stress disorder (PTSD).

To better understand this issue, we spoke with Chanel Andrews, Social Work Manager at Cape Mental Health, an organisation dedicated to supporting the mental wellness of children and families across the Western Cape. With extensive experience working closely with high school learners, Chanel offers valuable insight into why school-related anxiety occurs, how to recognise the warning signs, and what parents, teachers, and caregivers can do to help.

The Work of Cape Mental Health

Cape Mental Health provides services to schools across several areas, including the Northern and Southern Suburbs. Their work focuses on counselling learners, facilitating group sessions, and engaging in broader community and parental support initiatives. They also collaborate with universities and other stakeholders to ensure learners receive holistic care.

A key focus of their school-based programmes is addressing the mental health challenges faced by high school learners, particularly during times of transition and increased academic pressure.

SUPPLIED: CMH


Why Does Going Back to School Cause Anxiety?

For many children, every new school year brings new challenges. According to Chanel, some of the most common causes of back-to-school anxiety include:

·         Fear of underperforming academically, especially when moving into a higher grade

·         Starting high school, particularly for Grade 8 learners adjusting to a new environment

·         Difficulty making new friends or fitting in socially

·         Pressure of matric, where learners feel the weight of expectations from parents and themselves

These pressures can feel overwhelming, particularly for learners who are already vulnerable or who have experienced trauma.

Subtle Signs of School-Related Anxiety

Not all children openly express how they feel. Anxiety often shows up in subtle behavioural changes that can easily be missed. Some warning signs include:

·         Ongoing fatigue or low energy

·         Withdrawal from friends or family

·         Loss of interest in activities they once enjoyed

·         Declining academic performance

·         Increased irritability or emotional sensitivity

Chanel emphasises the importance of parents and caregivers staying emotionally attuned to their children. Even small changes, when persistent, may signal deeper distress.

How Schools and Teachers Can Help

In overcrowded classrooms, it can be difficult for teachers to give individual attention to every learner. However, schools can still play a crucial role in reducing anxiety by:

·         Creating open lines of communication with learners

·         Ensuring educators know the referral pathways for counselling support

·         Working closely with mental health organisations in their communities

·         Establishing first-response support systems within the school

When teachers understand how and when to refer a learner for additional support, early intervention becomes far more effective.

When Anxiety Is Linked to Trauma or PTSD

School-related anxiety can sometimes be connected to deeper trauma, including PTSD. In these cases, proper screening and assessment are essential. Learners may be referred to school psychologists, clinics, or mental health professionals to determine the root cause of their distress and ensure appropriate support is provided.

When Should Parents Seek Professional Help?

Parents should consider seeking professional help if they notice:

·         Persistent behavioural changes

·         Signs of self-harm or talk of hopelessness

·         Strong resistance or refusal to attend school

·         Ongoing negative thought patterns or lack of motivation

Listening to your child and taking their concerns seriously can make a critical difference in their recovery and well-being.

 The Long-Term Impact of Unresolved Anxiety

If left unaddressed, anxiety and trauma can have lasting effects on a child’s academic performance, social development, and overall mental health. Early support not only helps children cope in the present but also strengthens their emotional resilience for the future.

Where to Get Help

Cape Mental Health offers professional support for children and families navigating mental health challenges. Parents and caregivers can contact their Observatory office on 021 447 9040 or email info@cmh.org.za

More information is also available via their social media platforms by searching Cape Mental Health.

Back-to-school anxiety is more than just nerves—it is a call for awareness, understanding, and compassion. By recognising the signs early and working together, families, schools, and communities can help create safer, supportive environments where children can truly thrive.

Done by: Mitchum George

Empowering Diabetes Care in South Africa: A Conversation with Shiara Pillay of Sweet Life

The Sweet Life Diabetes Community is Africa’s largest online diabetes platform and a registered non-profit organisation dedicated to empowering people living with diabetes. Through education, advocacy, and connection, Sweet Life continues to change the way South Africans understand and manage this chronic condition.

At the heart of this work is Shiara Pillay, Project Manager at Sweet Life, whose journey combines professional expertise with deeply personal experience. With an Honours degree in Development Studies and more than two decades of living with type 1 diabetes, Shiara brings authenticity, empathy, and insight to everything she does.

COURTESY: Facebook - South Africans With Diabetes


We explore her story, her work, and her vision for a future where diabetes in South Africa is better understood, better managed, and free from stigma.

A Life-Changing Diagnosis

Shiara was diagnosed with type 1 diabetes just before her 10th birthday—over 20 years ago.

“It was overwhelming,” she recalls. “There was so much information I didn’t know and had to learn very quickly—new ways of eating, thinking, and living.”

At such a young age, her family played a crucial role in helping her understand diabetes and begin the journey of self-management. Like many families, they initially missed the early warning signs, unfamiliar with the symptoms of diabetes. Eventually, a visit to the doctor brought clarity—and a diagnosis that would shape her life in profound ways.

Where Diabetes and Development Intersect

With a background in development studies, Shiaura sees diabetes not just as a medical condition, but as a social and systemic issue.

“Much of diabetes management falls on the individual,” she explains. “But our ability to manage it is deeply influenced by systems—healthcare, food systems, social attitudes, and stigma.”

She highlights how misinformation and stigma continue to affect people living with diabetes in South Africa. Simple person-to-person interactions, she believes, can either reinforce harmful myths or empower someone to take charge of their health.

“At the core, it starts with seeing the person as human first. Then asking: how can our systems better support them?”

How the Diabetes Landscape Has Changed

Over the past two decades, Shiara has witnessed significant changes in diabetes care—from improved medical knowledge to evolving management tools. But she notes that progress is uneven.

“Management looks different for everyone,” she says. “Each person lives a different life, so sustainability and confidence in your own care plan are key.”

True progress, she believes, comes when people feel ownership over their diabetes—when management strategies are adaptable, personal, and realistic over the long term.

Thriving, Not Just Surviving

Living with type 1 diabetes requires constant decision-making, awareness, and resilience. For Shiara, one of the most powerful tools in thriving has been community.

Sweet Life has built Africa’s largest online diabetes community by creating spaces where people can connect, ask questions, and share experiences—both digitally and in person. From social media conversations to print and digital resources, Sweet Life meets people where they are.

“Community normalises the experience,” Shiara says. “Transparent conversations help people realise they’re not alone.”

This approach also recognises that education must be accessible in multiple formats—print, digital, and face-to-face—to truly reach diverse communities across the country.

Balancing Work and Diabetes

As Project Manager at Sweet Life, Shiara balances professional responsibilities with managing her own diabetes—often simultaneously.

“I’m fortunate to work in an environment where diabetes is understood,” she shares. “If my blood sugar is low or high, it’s not stigmatised—it’s just part of life.”

She stresses that while not every workplace will include someone with diabetes, awareness and empathy can make a significant difference. Small jokes or casual comments can unintentionally hurt, highlighting the need for education and sensitivity in all spaces.

Education, Partnerships, and Real Impact

Sweet Life focuses on foundational diabetes education that is simple, practical, and easy to understand. One standout initiative involved distributing 100 community boxes across the country—each designed to help individuals host their own diabetes awareness events and spark conversations locally.

“These partnerships create a ripple effect,” Shiara explains. “They empower people to educate others in their own communities.”

The Gaps in Diabetes Education

Despite progress, significant gaps remain. One of the biggest, according to Shiara, is the absence of a national diabetes programme in South Africa.

“A baseline national understanding of diabetes would reduce stigma and improve early diagnosis,” she says. “Healthcare practitioners also need ongoing training to recognise symptoms and stay up to date.”

Without consistent national education and policy, many people continue to fall through the cracks.

Advocating for Change

Sweet Life’s vision—a South Africa where diabetes is a well-managed condition—is ambitious but necessary.

Key steps include: A national diabetes programme; Stronger policy implementation; Government collaboration grounded in lived experience

Shiara highlights a major advocacy milestone: a petition with over 8,000 signatures calling for continuous glucose monitoring (CGM) access for all children under 18 with type 1 diabetes in the public sector. The petition was accepted and acknowledged by government—a crucial first step toward equitable care.

Turning Experience into Advocacy

For those living with diabetes who want to create change, Shiara’s advice is simple but powerful:

“Connect. Find community. Share your experience with people who are willing to listen—and with those who have the power to act.”

Advocacy doesn’t always start on a national stage. It can begin in workplaces, clinics, schools, or online spaces—and grow through collaboration with organisations like Sweet Life.

Hope for the Future

Looking ahead, Shiara is hopeful about deeper empowerment, stronger partnerships, and more standardised care across South Africa.

“Diabetes is one condition, but it affects every part of daily life,” she says. “Normalising those experiences—and treating people as partners in care—is essential.”

Learn More About Sweet Life

To learn more or get involved:

Facebook & Instagram: Sweet Life Diabetes Community

Website: www.sweetlife.org.za

The Sweet Life website functions like a “diabetes Wikipedia,” offering searchable, reliable information on a wide range of diabetes-related topics for everyone—from newly diagnosed individuals to caregivers and healthcare professionals.

Shiara Pillay’s journey reminds us that meaningful change happens when lived experience meets education, empathy, and action. Through Sweet Life, she continues to help thousands of South Africans navigate diabetes—not alone, but together.

 

Done By: Mitchum George

Wednesday, November 26, 2025

Hope House's Fight Against Gender-Based Violence

In the heart of Cape Town's communities, a quiet revolution is taking place. Since 2004, Hope House Counselling Centre has stood as a beacon of hope for survivors of gender-based violence, offering donation-based counselling and support to those who need it most. During the 16 Days of Activism campaign, we sat down with Deputy Director Natalie Doman at their Kuils River center to discuss the challenging but vital work they do every day.

PICTURED: From left: Bush Radio presenters, Jasnine Roberts and Nosi Sogoni; Deputy Director of Hope House, 
Natalie Doman


More Than Just Physical Violence

When most people think of gender-based violence, they picture physical abuse, but as the team at Hope House emphasises, the reality is far more complex. Gender-based violence encompasses emotional abuse, psychological manipulation, financial control, and gaslighting—forms of harm that often leave no visible scars but can be equally devastating.

"Our people understand GBV as just physical abuse, but there's different types," explains Vatiswa Sobezo, a social worker at the Khayelitsha center. "You get your emotional abuse when someone abuses you emotionally by using words. And you also get your psychological abuse where they play with your mind to try and convince you that you're not worth it and you're nothing without me."

This manipulation keeps many survivors trapped, unable to recognize the abuse for what it is. The question becomes: How do we equip people to identify these subtler forms of violence?

The Challenge of Recognition

One of Hope House's primary goals is helping survivors recognise abuse in all its forms. Many people, especially from older generations and certain communities, have been conditioned to believe that staying and "working things out" is the only option—particularly if there's no physical violence involved.

"A lot of people are not familiar to identify the signs," notes the interviewer. "They think, 'He didn't beat me, so I can't say I need to leave.'" This mindset, reinforced by cultural expectations and generational patterns, creates an invisible prison that can be harder to escape than a physical one.

The work of breaking these cycles requires patience and individualized care. As Natalie explains, "Every situation is different, and you can't just generalize everything. It is important to be able to work with that person to see how that specific person's situation is different and how we can navigate that to come up with a solution."

A Collaborative Approach to Safety

Hope House doesn't work in isolation. Their strength lies in partnerships with courts, police stations, and social development services throughout the Western Cape. This network is crucial for survivors who have lost faith in the justice system.

While many survivors feel that reporting abuse is futile, Hope House provides what they describe as a "safe space"—somewhere to be heard, believed, and supported through what is always a complex process.

The reality of leaving an abusive situation is rarely straightforward. "It is definitely a process and it's something that the female or the wife or the partner definitely needs to think about and be completely sure that this is what they are going to do," Natalie acknowledges. Hope House assists in finding safe spaces and works with organizations like SAPS and social services, though the process can be challenging, especially when someone decides they need help immediately.

Supporting Children in Crisis

The center also provides crucial support for children affected by violence. While legal restrictions prevent counselling children under 12 without parental consent, Hope House typically uses 16 as their age marker. When children arrive seeking help, particularly those who fear for their safety, the staff can connect them with police and social services to ensure proper procedures are followed.

This work with children is especially critical in areas like the Cape Flats, where violence is often driven by multiple factors including substance abuse, poverty, and intergenerational trauma.

Breaking Generational Patterns

Perhaps the most challenging aspect of Hope House's work is helping shift mindsets across generations. While younger people are increasingly refusing to tolerate abuse in any form, older generations often hold onto beliefs that prioritize keeping problems private and staying in marriages regardless of circumstances.

"The younger generation are getting more awoke," the conversation notes. "They're not tolerating that. If you've left your hands or manipulated me or any form of abuse, I have the chance to stand up and walk away."

The question remains: How do we change these deeply ingrained patterns? How do we break what has become a generational curse?

The answer, according to Hope House, lies in education, empowerment, and equipping people with tools to make informed choices. Their workshops focus not just on identifying abuse, but on building the skills and self-worth necessary to envision and create a different life.

PICTURED: Bush Radio presenters, Jasnine roberts and Nosi Sogoni; Vuyo Bopi and Vatiswa Sebezo, social workers at Hope House counselling centre


The Reality of Seasonal Spikes

Natalie observes that statistics for gender-based violence tend to increase during certain times of the year, particularly around holidays when stress, alcohol consumption, and family tensions rise. While society talks about these issues intensely during campaigns like the 16 Days of Activism, the reality is that survivors need support 365 days a year.

"Gender-based violence thrives in silence," the broadcast reminds us. The work doesn't stop when the campaign ends.

How You Can Help

Hope House operates entirely on donations, making community support essential to keeping their doors open. They currently have a campaign asking people to consider donating 50 or 100 rand per month. As Natalie points out, "If 50 people pay R100 per month, it's something we can work with."

For those interested in supporting this vital work, donations can be made through their website at www.hopehouse.org.za, with options to support their centers in Khayelitsha, Kuils River, or Tokai.

Our Role in the Fight

The 16 Days of Activism campaign reminds us that we all have a role to play in ending gender-based violence and femicide. Whether through supporting organisations like Hope House, speaking out against violence, educating ourselves and others, or simply believing and supporting survivors when they find the courage to share their stories—every action matters.

Gender-based violence is not just a women's issue or a seasonal concern. It's a societal crisis that demands year-round attention, resources, and collective action. Organisations like Hope House are on the front lines of this fight, providing the compassionate, individualised care that can help survivors not just escape violence, but rebuild their lives.

Their message is clear: your mental health matters, help is available, and you don't have to face this alone.

 

Written By: Jasnine Roberts

Tuesday, November 25, 2025

Breaking the Silence: Home of Hope's Mission During 16 Days of Activism for No Violence Against Women and Children

As we mark the beginning of the 16 Days of Activism for No Violence Against Women and Children, the Sakhisizwe team, as part of Bush Radio's Push Forward 16 days campaign, took its microphones directly to an organisation making a profound difference in our community: Home of Hope. This year's theme, "Unite and Digital Violence Against All Women and Girls," reminds us that violence takes many forms, but today we're addressing a particularly devastating yet often invisible form of violence that begins before a child is even born.

The Hidden Violence: Foetal Alcohol Spectrum Disorder (FASD)

At Home of Hope, the staff witness firsthand the impact of abuse, neglect, and abandonment on society's most vulnerable members. Many children in their care carry not just the invisible scars of trauma, but also the permanent effects of FASD, a condition that represents violence inflicted even before birth.

The founding CEO of Home of Hope, Eleanor Brook, shares the organisation's origins: "It initially started as a place to try and find families for children, and then we discovered FASD, foetal alcohol spectrum disorder, and from there we have evolved into what we are today."

Understanding FASD: A Preventable Yet Incurable Condition

FASD is known as an invisible disability, affecting children whose mothers consumed alcohol during pregnancy. The condition causes permanent brain damage that impacts every aspect of a person's life. As Kayla Abel, the acting CEO, explains, the effects are far-reaching: "Secondary challenges include suicide, trouble with the law, addiction, substance abuse, work-related issues, and early dropouts from school."

What makes this particularly heartbreaking is that FASD is 100% preventable yet 100% incurable. Eleanor puts it bluntly: "Would you take a bottle of beer, put a teat on it and give it to your baby to drink? No, you wouldn't. So it's exactly the same thing prenatally."

FROM LEFT: Bush Radio presenters, Jasnine Roberts and Meeral Mansoor; CEO and Founder, Eleanor Brooke; Acting CEO, Kayla Abel; Principal Roxanne Naickee 


The women who give birth to children with FASD often come from environments marked by violence and poverty. These circumstances create conditions where substance abuse becomes a coping mechanism. Adding to the challenge is the fact that alcohol is legal and socially accepted in our country.

"Young people don't even know they're pregnant, they're partying, they're drinking," Eleanor notes. "I think it just needs to be a lot of awareness needs to go out, and we should be speaking to everybody about this challenge and problem."

The issue transcends economic boundaries. As the team at Home of Hope emphasizes, this affects families from all socioeconomic backgrounds, not just impoverished communities.

A Holistic Approach to Care

Home of Hope operates five distinct projects designed to support children and young adults with FASD throughout their lives:

1. The Children's Home

Providing 24/7 care for 25 children, the home operates on a family-centered model rather than institutional care. Each child receives individualized therapeutic services, love, and attention tailored to their specific needs and challenges.

2. Amatemba School

Led by Principal Roxanne N aickeeand Senior Teacher Landisa Sibanda, the school serves 33 learners, including 19 from informal settlements. The school provides not just education but also basic necessities like bathing facilities and meals, ensuring children are ready to learn.

"We've had children that were expelled from mainstream schools due to behaviour challenges from FASD," Kayla explains. "At the school, we ensure that we empower every single child with an education and equip them with skills for a brighter future."

3. The Working Care Farm

Recognizing that young adults with FASD cannot simply be released into society at 18, Home of Hope created a farm where they learn practical skills like building garden trellises and crafting items for sale.

4. Living Life Programme

This mentoring initiative prepares young adults for independence by teaching essential life skills: budgeting, creating CVs, using public transportation, and navigating healthcare systems.

5. The Charity Shop

Located at 215 Blouberg Road in Tableview, the shop serves multiple purposes: fundraising, skills training for young adults, and providing affordable goods to the community.



The Reality of Living with FASD

Caring for someone with FASD requires extraordinary patience and specific strategies. As Kayla describes, individuals with FASD are concrete learners who struggle with abstract concepts. A simple instruction like "take the bun out, wash it, and put it back" is overwhelming because it contains multiple steps.

"You'd have to have visuals," Kayla explains. "In our children's home, their chore chart has visual pictures showing their face, a clock, and what chore they'll be doing and when."

Perhaps most importantly, caregivers must understand that a young adult with FASD is typically functioning at half their chronological age emotionally and socially. An 18-year-old may have the emotional capacity of an 8 or 9-year-old.

Early Warning Signs

Teachers at Amatemba School are trained to recognize and preempt behavioral challenges. Roxanne shares their approach: "We do circle time where we look at the emotions of children and how they're feeling. If we see a child tapping or looking irritable, those are cues and triggers for us to use calming techniques."

This proactive approach helps prevent escalation and creates a supportive learning environment where children can thrive despite their challenges.

Breaking the Cycle: What We Can All Do

The team at Home of Hope emphasizes that everyone has a role to play in preventing FASD and supporting affected families:

Spread Awareness: Talk about FASD with friends, family, and in your social circles. Share information you've learned.

Speak Up Without Judgment: If you see a pregnant woman drinking, inform her about the risks with compassion, not condemnation.

Educate Yourself: Use available resources, including social media and online platforms, to research FASD and share accurate information.

Support Organizations: Donate to places like Home of Hope. Contact them at 021-556-3573 or visit their charity shop Monday to Friday, 9 AM to 4 PM, and Saturdays 9 AM to 2 PM.

Start Uncomfortable Conversations: Don't wait for family gatherings or social events to pass without discussing issues that truly matter.

A Call to Action

As Eleanor powerfully states: "I think the biggest tool we have is our mouth. It's word of mouth. You've learned a whole lot of things today. Start speaking. We really just need to start talking. We all need to take responsibility to stop ignoring it and actually start speaking."

During these 16 Days of Activism and beyond, let's commit to breaking the silence around FASD and all forms of violence against women and children. Every child deserves to be safe, valued, and empowered to reach their full potential.

The work happening at Home of Hope demonstrates that with proper support, structure, and unconditional love, children and young adults with FASD can lead meaningful lives. But they shouldn't have to face these challenges in the first place. Prevention starts with awareness, and awareness starts with each of us.

For more information about Home of Hope or to contribute to their mission, contact them at 021-556-3573 or visit their charity shop at 215 Blouberg Road, Tableview.

Written By: Jasnine Roberts

Wednesday, November 19, 2025

Know Your Rights, Stand Strong, Claim Your Rights: Understanding Police Accountability

In a recent Bush Radio panel discussion, Retired Major General Oswald Reddy, Western Cape Police Ombudsman, and Brenda Leonard, Bush Radio Station Manager, addressed one of the most pressing issues facing South African communities: police brutality and accountability.

When asked about the most common forms of police misconduct in the Western Cape, General Reddy didn't sugar coat. Beyond physical excessive force, communities face psychological intimidation, discriminatory profiling, evidence tampering, and corruption. The ongoing revelations at the Madlanga Commission of Inquiry and the Parliamentary Ad-Hoc Committee investigating Lieutenant General Nhlanhla Mkhwanazi allegations have exposed serious concerns about violence levels in society and how police engage with ordinary citizens.

"The police have certain powers in terms of the law," General Reddy explained. "However, they have to respect human rights and human dignity and carry their duties out in a fair, responsible, reasonable manner."

The problem arises when policing powers are misused. While police officers have the right to defend themselves and protect the community when confronting violent criminals and gangs, the law requires that force must be reasonable. Once a threat is neutralized, the level of force must decrease accordingly.

How Complaints Are Handled

General Reddy's office, the Western Cape Police Ombudsman, primarily deals with police inefficiencies rather than criminal conduct. When criminal behaviour by officers is alleged, cases are referred to IPID (the Police Investigative Directorate).

Currently, the office has 14 cases on record involving allegations of torture. When such cases arise, the office follows a clear protocol: informing complainants they need to open a case at the police station and referring matters to IPID for investigation.

The Challenge of Internal Investigations

One of the most significant obstacles to accountability is that police discipline is handled internally. While oversight bodies like the Police Ombudsman can provide recommendations, the police themselves appoint investigating officers to conduct internal investigations.

For minor offenses, sanctions might include verbal or written warnings. For serious misconduct, a full investigation leads to a tribunal where a presiding officer examines evidence similar to a court proceeding. Officers can bring union representatives or lawyers to defend themselves.

However, General Reddy acknowledged a critical weakness: there's no standard or minimum guideline for accountability. The same offense committed in Mitchell's Plain versus George could result in vastly different sanctions because of two independent trial officers. While review mechanisms exist through the provincial commissioner, the lack of complete independence creates opportunities for manipulation and corruption.

A Real Story of Justice

Brenda Leonard shared a powerful example from about 15 years ago that illustrates both the challenges and possibilities of the system. A refugee was withdrawing money at an ATM when police arrested him without explanation. At the police station, officers beat him and sprayed him with tear gas in his cell. When he tried to make a police case, the station refused.

He came to Bush Radio because he didn't know where else to turn. The station documented his injuries, contacted the station commander, and helped him file a case. The process took two years, but ultimately one officer was dismissed and another received a reprimand.

"There is a system in place," Leonard emphasized. "It took about two years... but ultimately, that person did get justice."

When discussing media coverage of police violence, Brenda stressed the importance of balanced, responsible reporting that respects media ethics. Journalists must be fair to all parties while exercising their right to cover stories at crime scenes without interference.

She described an incident where police officers tried to prevent Bush Radio journalists from covering an active crime scene opposite the station. After asserting their rights and later meeting with the station commander to educate officers about media law, the situation improved.

"We have influence as media," Leonard said. "We need to move away or try not to put blame in sometimes very high emotional situations."

In today's digital age, smartphones and social media have transformed evidence gathering. General Reddy noted that what was once difficult to prove can now be documented in real time through photos, videos, and recordings.

However, he cautioned about the integrity of evidence. For courts to accept digital evidence, there must be an unbroken chain of custody proving the material hasn't been tampered with. Footage that shows only part of an incident or has been doctored loses its credibility.

"Two wrongs cannot make a right," General Reddy reminded listeners. "The police have to comply with the law."

Your Rights During Police Encounters

General Reddy outlined critical rights every citizen should know:

Police must identify themselves and show their appointment certificates

You have the right to request a copy of a search warrant

Police officers should wear visible name tags (though some remove them to avoid identification)

Record registration numbers of police vehicles and names of units

In a democratic dispensation, you have constitutional rights that must be respected

 

"In the days before 1994, the police would come to your house at 2 o'clock in the morning, take you out of bed, your family don't have a clue where you've been taken to, and the next thing you disappear," he reflected. "We are currently living in a democratic dispensation, and people have rights which are guaranteed by the Constitution."

Leonard discussed the complex role of social media in documenting police violence. Unlike traditional media, social media platforms have no code of conduct, allowing anyone to post anything with minimal accountability.

The negative side includes distorted information and consequences people haven't thought through in their rush to post sensational content. However, social media also plays a positive role by keeping police accountable. When people have cameras at marches and protests, officers often think twice about their actions.

"Instead of pushing someone or doing something to someone or tear-gassing, they will rather think maybe we must find another form of action," Leonard observed.

The Path Forward

General Reddy outlined three core models of civilian oversight:

Review-focused boards that assess internal investigations but lack independence

Investigative-focused agencies that are external and more neutral

Auditor-monitor models focused on long-term reform

 

For South Africa, he suggested that while external bodies might not be immediately feasible, creating centralized disciplinary units at the district level to handle serious cases would bring greater fairness and equity in sanctions.

Responsible Reporting Guidelines

Leonard emphasized key principles for media coverage:

Report in a balanced way that respects everyone's rights

Don't name suspects until they've appeared in court

Avoid sensationalism that could mobilize communities to violence

Be aware of the impact and consequences of reporting

Use language carefully, avoiding aggressive terminology

Follow the law and professional codes of conduct

 

The conversation revealed both the challenges and possibilities within South Africa's police accountability system. While internal investigations and the culture of cover-up remain significant obstacles, there are pathways to justice through persistent advocacy, documentation, and engagement with oversight bodies.

Most importantly, citizens need to know their rights and exercise them. Whether through the Police Ombudsman, the South African Human Rights Commission, the Public Protector, or Parliamentary Oversight Committees, multiple avenues exist for addressing police misconduct.

As General Reddy concluded: "If we sit back and do nothing, the impunity continues. But the moment we take a stand and say enough is enough, this must be reported, then there cannot be a cover-up."

For complaints about police conduct in the Western Cape, contact the Office of the Police Ombudsman on 021 483 0669. For criminal conduct by police officers, contact IPID (Police Investigative Directorate).

Written by: Jasnine Roberts


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