FiCT 2013 Competition in search for Fittest Woman and Fittest Man

We also heard from Jobst Olschewski - A Level 2 Instructor for the CrossFit HQ. We were talking about Fittest in Cape Town 2013 competition. Fittest in Cape Town (FiCT) is calling on both men and women to enter their FiCT 2013 competition that will be taking place in Cape Town for the third time after its first two editions in March 2011 and February 2012. FiCT is a test of functional fitness, in which Africa’s fittest athletes compete in a variety of workouts in order to determine who are the fittest woman, man and gym/team in the mother city. A team consists of 3 women and 3 men and has to be announced upon signup for the competition. Apart from holding the legitimate title "Fittest Woman/Man and Team/Gym in Cape Town" cash prizes worth R20 000 is also at stake. First prize for individuals will be R4 000 for men and women while the winning team will receive R10 000 for their gym. For further information you can visit www.capecrossfit.com

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