Exercise your mind with Brain Gym

We also heard from Isabel Cohen - Brain Gym Instructor. Brain Gym is a process that improves and boosts brain function through various exercises. According to Brain Gym South Africa, it is “based on the principle that nature already gave you a perfect way to maximize your brain power”. Brain Gym also promotes and stimulates personal health, wealth and abundance. Isabel will tell us more about the movement. For more information visit www.braingym.org or www.braingym.co.za alternatively contact Nicola on (021) 948 5669.

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